The sport originated in Finland as a summer training programme for skiers.
Seeing the high effectiveness of this physical activity, Nordic walking with poles began to be used by lovers of active lifestyle, and it spread to Western Europe, the USA, Japan, Australia and other countries around the world.
Nordic Walking is a great way to tone muscles, have a therapeutic effect, and help people quickly recover from injuries. You need the right poles for your workout.
Any sports training has a certain potential, which can be realised only if the exercises are performed correctly.
Nordic Walking is just beginning to gain popularity in Ukraine, and now it’s time for you to join in!